E-Book:

44

Printed Book:

44

"Covered All my bases!" Smoothie

Blend ingredients in a blender until smooth. More water can be added for a thinner texture. Serve.

Ingredients:

1)

baby spinach : 2 cup

2)

grape tomatoes : 4

3)

ice : 1 cup

4)

small seeded apple (or half cup of pineapple chunks) : 1

5)

lime, juiced : 1

6)

water : 0.25 cup

7)

small avocado : 0.5

8)

flax seeds : 2 teaspoon

9)

small cucumber, peeled : 0.5

10)

stevia, to taste :

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