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Printed Book:
37
Curried Quinoa Salad
In a saucepan, combine quinoa, water, spices and salt. Bring to a boil overmedium-high heat, then simmer at medium-low heat, covered, for 15-20 minutes. Let cool, fluff with a fork and transfer to a large mixing bowl. Add in lettuce, carrot, chickpeas, onion, apple and parsley.
Whisk together the dressing ingredients in a small bowl. Pour dressing over the salad, toss to coat evenly and serve.
Ingredients:
1)
dry quinoa, rinsed : 1 cup
2)
water : 2 cup
3)
curry powder : 1 tablespoon
4)
cumin : 1 teaspoon
5)
red pepper flakes : 0.5 teaspoon
6)
sea salt : 0.25 teaspoon
7)
mixed greens lettuce : 6 cup
8)
shredded carrot : 1 cup
9)
cooked chickpeas : 0.25 cup
10)
green onions, thinly sliced : 2
11)
Granny Smith apple, cored and diced : 1
12)
parsley, finely chopped : 0.5 cup
13)
olive oil : 3 tablespoon
14)
apple cider vinegar : 1 tablespoon
15)
lime juice : 2 tablespoon
16)
lime zest (grate peeling) : 1 teaspoon
17)
sea salt : 0.25 teaspoon
18)
black pepper : 0.25 teaspoon
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