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9
Printed Book:
9
Egg White Crepes
Whisk all ingredients, except coconut oil, together in a mixing bowl.
Preheat a non-stick griddle until it is hot. Add coconut oil. Pour 1/4 cup of batter into a hot pan and reduce heat to medium-high.
As the batter starts to cook, slowly swirl the pan to thin and coat the pan with the batter, creating a thin pancake/crepe.
Cook for 2-3 minutes, or until the sides start to curl up and brown lightly. Carefully flip and cook for another 1-2 minutes to brown the other side. Remove, and repeat with the remaining batter.
Top with berries, jam, spices, shredded coconut, etc.
Ingredients:
1)
egg whites : 0.5 cup
2)
unsweetened almond or rice milk: 0.25 cup
3)
coconut flour : 2 tablespoon
4)
stevia: 0.25 teaspoon
5)
cinnamon: 0.25 teaspoon
6)
virgin coconut oil: 1 teaspoon
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