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51
Poached Eggs in Spicy Tomato Sauce
Heat oil in a large skillet over medium heat. Add garlic, onion, jalapeno and green pepper. Cook, stirring occasionally until the onion starts to turn translucent, about 5-7 minutes. In a medium bowl, combine tomatoes, paprika, cumin, cayenne pepper and salt. Add the tomato mixture to the skillet and stir. Cover and cook on medium heat for 5 minutes, stirring occasionally. Form 5 hollows in the tomato mixture and carefully crack an egg into each hole. Cover and cook until the eggs set, 5 to 7 minutes. Serve hot.
Ingredients:
1)
olive oil : 1 tablespoon
2)
garlic cloves, minced : 2
3)
finely chopped onion : 0.5 cup
4)
jalapeno, seeded and minced : 1
5)
green bell pepper, chopped : 0.5 cup
6)
low-sodium chopped tomatoes : 12 oz
7)
paprika : 1 teaspoon
8)
cayenne pepper : 0.25 teaspoon
9)
sea salt : 0.25 teaspoon
10)
eggs : 5
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