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E-Book:
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Printed Book:
12
Runner's Porridge
Place nuts in a large bowl and sprinkle with sea salt. Add enough filtered water to cover the nuts by at least 1 inch. Cover and soak overnight. Drain the nuts and rinse 2 or 3 times, until the water runs clear. Put the nuts in a food processor or high-speed blender. Add banana, coconut milk and spices. Process until smooth.
Pour the porridge into a saucepan and cook over medium-high heat, stirring occasionally, for 8 minutes or until thick. Serve sprinkled with raisins.
Ingredients:
1)
raw almonds or cashews: 1 cup
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raw pecan halves: 0.5 cup
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raw pistachios: 0.5 cup
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sea salt: 1 pinch
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ripe banana: 1
6)
coconut milk: 2 cup
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pumpkin pie spice: 0.5 teaspoon
8)
cinnamon: 0.5 teaspoon
9)
raisins: 4 tablespoon
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