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Sweet 'N Sour Cocktail Meatballs
Preheat the oven to 350 degrees F.Using clean hands, mix together ground turkey/beef, egg, onion, garlic andall of the seasonings, in a large bowl. Roll the ground meat mixture into 11/2 inch wide meatballs and place them in a baking dish. Bake the meatballsuncovered for 10 minutes. Meanwhile, make the sweet 'n sour sauce by whisking the applesauce, tomatopaste, vinegar, apple juice and chicken broth together in a bowl.Remove meatballs from the oven and flip them over. Pour sweet 'n soursauce evenly over the meatballs. Bake for 20 minutes, uncovered. Let cool for5 minutes before serving.
Ingredients:
1)
lean ground turkey OR beef : 1 lb
2)
egg, beaten : 1
3)
finely diced onion : 0.5 cup
4)
garlic cloves, minced : 2
5)
paprika : 0.5 teaspoon
6)
dried rosmary, chopped : 0.5 teaspoon
7)
dried oregano : 0.5 teaspoon
8)
dried basil : 0.5 teaspoon
9)
sea salt : 0.5 teaspoon
10)
black pepper : 0.5 teaspoon
11)
unsweetened apple sauce : 1 cup
12)
low-sodium tomato paste: 2 tablespoon
13)
rice wine vinegar : 2 tablespoon
14)
apple juice (not from concentrate) : 0.5 cup
15)
low-sodium chicken broth : 0.5 cup
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