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Gary Beck Oct 14 2021
Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
Breakfast | Energizing Green Smoothie | Energizing Green Smoothie | Energizing Green Smoothie | ||||
Snack 1 | |||||||
Lunch | Cashew Chicken | Grilled Chicken with Mustard Sauce | Chinese Beef Vermicelli Soup | ||||
Snack 2 | |||||||
Dinner | Cashew Chicken | Grilled Chicken with Mustard Sauce |
Recommended Supplements
1)
HMF 500 Intensive
With or Without Food
1pkg in almond milk every evening. Keep in fridge
2)
800 wobenzym
3)
B12
With or Without Food
1 tablet under your tongue until dissolved new
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