Gary Beck Oct 14 2021

Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Energizing Green Smoothie
Energizing Green Smoothie
Energizing Green Smoothie
Snack 1
Lunch
Cashew Chicken
Grilled Chicken with Mustard Sauce
Chinese Beef Vermicelli Soup
Snack 2
Dinner
Cashew Chicken
Grilled Chicken with Mustard Sauce

Recommended Supplements

1)

HMF 500 Intensive

With or Without Food

1pkg in almond milk every evening. Keep in fridge

2)

800 wobenzym

3)

B12

With or Without Food

1 tablet under your tongue until dissolved new

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