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Gary Beck Oct 1 2021

Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Energizing Green Smoothie
Energizing Green Smoothie
Energizing Green Smoothie
Snack 1
Lunch
Cashew Chicken
Snack 2
Dinner
Cashew Chicken

Recommended Supplements

1)

HMF 500 Intensive

With or Without Food

1pkg in almond milk every evening. Keep in fridge

Recipe List

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2)

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3)

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Session Notes: 

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