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paul Evans

Meal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Breakfast
Energizing Green Smoothie
Snack 1
Lunch
Cashew Chicken
Cashew Chicken
Cashew Chicken
Cashew Chicken
Snack 2
Dinner
Chinese Beef Vermicelli Soup
Chinese Beef Vermicelli Soup
Chinese Beef Vermicelli Soup

Recommended Supplements

Recipe List

Energizing Green Smoothie

Combine all ingredients in a high speed blender. Puree until smooth, and serve.

Book:

Arthritis: Book 1

E-Book:

10

Printed Book:

10

Shopping List

1)

Ingredient Name: # and Units

2)

Ingredient Name: # and Units

3)

Ingredient Name: # and Units

Session Notes: 

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