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paul Evans
Meal | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
Breakfast | Energizing Green Smoothie | ||||||
Snack 1 | |||||||
Lunch | Cashew Chicken | Cashew Chicken | Cashew Chicken | Cashew Chicken | |||
Snack 2 | |||||||
Dinner | Chinese Beef Vermicelli Soup | Chinese Beef Vermicelli Soup | Chinese Beef Vermicelli Soup |
Recommended Supplements
Recipe List
Energizing Green Smoothie
Combine all ingredients in a high speed blender. Puree until smooth, and serve.
Book:
Arthritis: Book 1
E-Book:
10
Printed Book:
10
Shopping List
1)
Ingredient Name: # and Units
2)
Ingredient Name: # and Units
3)
Ingredient Name: # and Units
Session Notes:
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